Every single recipe here will have no gluten in it (I am a celiac), no peanuts, soy, dairy, oats, yeast, or nightshade family members, and will keep the fiber content and sugars to a minimum.

    Basically, these are for those who have sensitive tummies and would like said tummies to be happy ones, as well as for those with certain allergies.

    * Whenever egg is in a recipe, I will try to give a suitable substitute (usually flax); same with coconut and chocolate.

    Obviously, these recipes are not Vegan unless you make them that way!


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